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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction specialist adept in group therapy who directs a therapy session with a group of individuals who are typically going through similar issues. Group therapy in Parsippany can take place in a rehabilitation center, an office, a church, or similar setting where the meeting can happen without distraction. Group therapy is commonly a crucial component of drug and alcohol rehab.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in various ways. Group therapy can help the person in rehab know that they have support for their problems, frustrations, challenges, etc. It can help someone get over social barriers and anxiety as well, considering that it can be challenging for the person to open up about personal problems to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy gain confidence and fellowship with others who are working through similar challenges. And even more so, they can share in one another's progress and help one another make the positive changes they need to make to recover by being involved in a robust support system.
There are 2 Alcohol and Drug Treatment Facilities offering this service in Parsippany, NJ
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