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Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction specialist adept in group therapy who guides a therapy session with a group of people who are all struggling with similar difficulties. Group therapy in Princeton can take place in a rehab facility, an office, a church, or similar place where this type of meeting can occur without distraction. Group therapy is often a crucial component of substance rehabilitation.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in treatment feel like they have support for their problems, troubles, challenges, etc. Group therapy can also help people overcome social anxiety as well, because it can take a lot for someone to be open about personal problems to people they really don't know very well. Once the social awkwardness has gone away, individuals in group therapy acquire conviction and affinity with others who are facing similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being part of a robust support system.
There are 3 Alcohol and Drug Rehabilitation Programs offering this service in Princeton, NJ
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