Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist adept in group therapy who conducts a therapy session with a group of individuals who are typically experiencing similar troubles. Group therapy in Quinton can take place in a rehabilitation program, a church, or similar place where this type of meeting can take place without distraction. Group therapy is typically a very important aspect of addiction treatment.
If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in different ways. Group therapy can help the person in rehab feel like they have support for their frustrations, challenges, etc. It can help individuals overcome social anxiety as well, because it can take a lot for an individual to open up about personal problems to people they really don't even know. Once the shyness has faded, people in group therapy acquire conviction and camaraderie with others who are working through similar problems. And additionally, they can share in each other's personal improvements and help each other make the positive changes they must make to recover by being involved in a strong support system.
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