Group Therapy - Alcohol and Drug Treatment Programs - Westfield, NJ.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who conducts a therapy session with a group of people who are all experiencing similar challenges. Group therapy in Westfield can take place in a rehab center, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is commonly a crucial part of addiction recovery.

If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in treatment know that they have support for their problems, challenges, etc. It can also help someone get over social barriers as well, since it can take a lot for an individual to be open about such deep issues to people they really don't know very well. Once the shyness has lifted, clients in group therapy gain conviction and affinity with others who are facing similar issues. And even more so, they can share in each other's personal improvements and help each other make the positive improvements they should make to recover by being part of a robust support system.

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