Group therapy is a type of treatment that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of clients who are ideally all struggling with similar difficulties. Group therapy in Sloan can take place in a rehab program, an office, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is often a crucial part of substance treatment.
If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help an individual in rehab know that they are not alone and have support for their frustrations, troubles, etc. Group therapy can help individuals conquer social barriers and anxiety as well, because it can take a lot for an individual to be open about personal issues to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy gain conviction and camaraderie with people who are facing similar issues. And even more so, they can share in one another's progress and help each other make the positive changes they should make to recover by being involved in a strong support system.
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