Group Therapy - Drug and Alcohol Treatment Programs - Ardsley On Hudson, NY.

Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction specialist adept in group therapy who directs a therapy session with a group of individuals who are all experiencing similar difficulties. Group therapy in Ardsley On Hudson can take place in a treatment center, a church, or similar place where this type of meeting can happen without distraction. Group therapy is commonly a fundamental aspect of addiction recovery.

If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in several ways. Group therapy can help the person in recovery know that they are not alone and have support for their frustrations, troubles, etc. Group therapy can also help someone conquer social barriers and anxiety as well, since it can be challenging for the person to be open about personal issues to people they really don't even know. Once the social awkwardness has lifted, people in group therapy gain confidence and camaraderie with people who are dealing with similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they must make to recover by being part of a strong support system.

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