Group Therapy - Drug and Alcohol Treatment Centers - Athens, NY.

Group therapy is a type of treatment that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who leads a therapy session with a group of individuals who are ideally all going through similar difficulties. Group therapy in Athens can take place in a treatment program, a church, or similar place where such a meeting can happen without distraction. Group therapy is typically a fundamental component of drug and alcohol rehab.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help the person in treatment know that they are not alone with their problems, challenges, etc. It can help someone conquer social anxiety as well, since it can take a lot for someone to open up about such deep issues to people they really don't even know. Once the social timidness has lifted, individuals in group therapy acquire conviction and affinity with others who are dealing with similar challenges. And additionally, they can share in each other's progress and help each other make the positive changes they need to make to recover by being involved in a strong support system.

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