Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of clients who are all struggling with similar issues. Group therapy in Avon can take place in a rehabilitation center, a church, or similar place where this type of meeting can occur without distraction. Group therapy is often a very important part of drug and alcohol rehab.
If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help the person in recovery know that they are not alone with their problems, troubles, etc. Group therapy can also help people get over social anxiety as well, because it can be difficult for the person to be open about personal issues to people they really don't even know. Once the shyness has faded, individuals in group therapy achieve conviction and friendliness with others who are dealing with similar challenges. And even more so, they can share in each other's personal improvements and help one another make the positive changes they need to make to recover by being part of a strong support system.