Group therapy is a type of treatment that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who leads a therapy session with a group of people who are ideally all going through similar challenges. Group therapy in Brewster can take place in a rehab program, an office, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is often a very important part of drug and alcohol treatment.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in different ways. Group therapy can help the person in rehab feel like they are not alone and have support for their frustrations, troubles, etc. Group therapy can also help individuals conquer social barriers and anxiety as well, since it can be challenging for someone to open up about personal problems to people they really don't know very well. Once the shyness has lifted, people in group therapy gain confidence and fellowship with others who are experiencing similar challenges. And even more so, they can share in each other's progress and help one another make the positive improvements they should make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Rehabilitation Programs offering this service in Brewster, NY
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