Group Therapy - Drug and Alcohol Rehab Centers - Cayuga, NY.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who conducts a therapy session with a group of people who are typically experiencing similar issues. Group therapy in Cayuga can take place in a rehabilitation program, an office, a church, or similar place where the meeting can occur without disturbance. Group therapy is often a vital part of addiction recovery.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help the person in treatment feel like they are not alone and have support for their frustrations, challenges, etc. It can also help individuals overcome social barriers as well, considering that it can take a lot for someone to be open about personal problems to people they really don't know very well. Once the social timidness has lifted, individuals in group therapy gain confidence and camaraderie with others who are facing similar problems. And additionally, they can share in each other's progress and help each other make the positive changes they need to make to recover by being involved in a robust support system.

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