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Group therapy is a type of treatment that involves a therapist, psychologist, or an addiction specialist experienced in group therapy who directs a therapy session with a group of people who are ideally all struggling with similar troubles. Group therapy in Cooperstown can take place in a rehab program, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is typically a crucial part of substance rehab.
If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help the person in treatment know that they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can help someone get over social anxiety as well, since it can be challenging for someone to be open about personal problems to people they really don't know very well. Once the shyness has lifted, people in group therapy gain conviction and affinity with people who are working through similar challenges. And additionally, they can share in one another's progress and help each other make the positive changes they need to make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Rehabilitation Centers offering this service in Cooperstown, NY
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