Group Therapy - Drug and Alcohol Treatment Programs - Livingston Manor, NY.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional trained in group therapy who conducts a therapy session with a group of people who are all experiencing similar difficulties. Group therapy in Livingston Manor can take place in a rehabilitation program, an office, a church, or similar setting where this type of meeting can take place without disturbance. Group therapy is commonly a vital part of addiction treatment.

If a person is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in several ways. Group therapy can help the person in rehab know that they are not alone and have support for their frustrations, troubles, etc. Group therapy can help someone overcome social barriers as well, because it can be challenging for an individual to be open about personal problems to people they really don't know very well. Once the social awkwardness has faded, individuals in group therapy achieve confidence and affinity with people who are working through similar problems. And additionally, they can share in one another's progress and help each other make the positive improvements they should make to recover by being involved in a strong support system.

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