Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of clients who are ideally all going through similar difficulties. Group therapy in Port Chester can take place in a rehabilitation center, a church, or similar place where such a meeting can occur without distraction. Group therapy is often a vital part of addiction recovery.
If an individual is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide healing in several ways. Group therapy can help an individual in rehab know that they are not alone with their frustrations, troubles, challenges, etc. It can also help people conquer social barriers and anxiety as well, considering that it can take a lot for the person to be open about personal issues to people they really don't know very well. Once the social timidness has lifted, people in group therapy gain clarity and affinity with others who are dealing with similar problems. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they must make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Rehabilitation Facilities offering this service in Port Chester, NY
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