Group Therapy - Alcohol and Drug Treatment Facilities - Purchase, NY.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction professional trained in group therapy who directs a therapy session with a group of people who are all going through similar troubles. Group therapy in Purchase can take place in a treatment center, a church, or similar place where the meeting can take place without disturbance. Group therapy is typically a very important aspect of drug and alcohol recovery.

If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in treatment feel like they are not alone and have support for their frustrations, troubles, etc. It can help individuals conquer social anxiety as well, because it can be challenging for the person to open up about personal problems to people they really don't know very well. Once the shyness has faded, individuals in group therapy gain confidence and fellowship with others who are experiencing similar problems. And additionally, they can share in one another's progress and help each other make the positive changes they must make to recover by being involved in a strong support system.

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