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Group therapy is a type of treatment that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of clients who are typically going through similar challenges. Group therapy in Valhalla can take place in a treatment program, an office, a church, or similar place where such a meeting can happen without disturbance. Group therapy is commonly a fundamental part of addiction rehab.
If a person is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help the person in rehab know that they are not alone with their problems, frustrations, challenges, etc. Group therapy can help individuals conquer social barriers and anxiety as well, since it can be challenging for the person to be open about such deep issues to people they really don't know very well. Once the social awkwardness has lifted, clients in group therapy gain confidence and fellowship with people who are facing similar problems. And additionally, they can share in one another's progress and help one another make the positive improvements they must make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehab Programs offering this service in Valhalla, NY
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