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Group therapy is a form of treatment that involves a therapist, psychologist, or an addiction professional adept in group therapy who guides a therapy session with a group of individuals who are all struggling with similar difficulties. Group therapy in Watertown can take place in a rehab program, a church, or similar setting where this type of meeting can happen without disturbance. Group therapy is typically a crucial component of addiction rehab.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in several ways. Group therapy can help the person in treatment know that they are not alone and have support for their problems, troubles, challenges, etc. It can help someone overcome social barriers as well, since it can be difficult for someone to open up about personal problems to people they really don't even know. Once the social timidness has gone away, people in group therapy achieve clarity and friendliness with others who are experiencing similar challenges. And even more so, they can share in one another's progress and help each other make the positive improvements they should make to recover by being part of a strong support system.
There are 1 Alcohol and Drug Treatment Centers offering this service in Watertown, NY
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