Group Therapy - Drug and Alcohol Treatment Centers - Alexandria, OH.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction professional experienced in group therapy who directs a therapy session with a group of individuals who are ideally all struggling with similar challenges. Group therapy in Alexandria can take place in a rehab center, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is often a crucial part of substance rehab.

If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in different ways. Group therapy can help an individual in recovery know that they are not alone with their frustrations, challenges, etc. Group therapy can also help people conquer social barriers and anxiety as well, because it can be challenging for the person to be open about such deep problems to people they really don't know very well. Once the shyness has faded, individuals in group therapy gain confidence and camaraderie with others who are working through similar issues. And even more so, they can share in one another's progress and help each other make the positive improvements they should make to recover by being part of a strong support system.

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