Group Therapy - Drug and Alcohol Rehab Centers - Burlington, OK.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of individuals who are ideally all experiencing similar issues. Group therapy in Burlington can take place in a rehab program, an office, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is often a very important aspect of substance recovery.

If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help the person in treatment feel like they are not alone and have support for their problems, frustrations, troubles, etc. Group therapy can help people get over social anxiety as well, since it can be challenging for the person to open up about such deep issues to people they really don't know very well. Once the shyness has lifted, individuals in group therapy acquire conviction and affinity with others who are dealing with similar challenges. And even more so, they can share in each other's personal improvements and help one another make the positive changes they must make to recover by being involved in a strong support system.

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