Group Therapy - Drug and Alcohol Rehabilitation Facilities - Durham, OK.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction professional adept in group therapy who leads a therapy session with a group of individuals who are all experiencing similar difficulties. Group therapy in Durham can take place in a rehab program, an office, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is typically a vital component of substance recovery.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide recovery in various ways. Group therapy can help the person in rehab feel like they are not alone and have support for their problems, frustrations, troubles, etc. Group therapy can help people overcome social anxiety as well, since it can take a lot for the person to be open about personal problems to people they really don't even know. Once the shyness has faded, people in group therapy achieve clarity and fellowship with others who are facing similar issues. And additionally, they can share in each other's progress and help one another make the positive changes they should make to recover by being part of a strong support system.

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