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Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of people who are typically going through similar difficulties. Group therapy in Stillwater can take place in a rehabilitation center, a church, or similar setting where the meeting can occur without distraction. Group therapy is typically a vital part of substance recovery.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide recovery in various ways. Group therapy can help an individual in recovery feel like they have support for their frustrations, challenges, etc. It can also help people get over social barriers and anxiety as well, considering that it can be difficult for the person to open up about personal problems to people they really don't know very well. Once the shyness has lifted, people in group therapy achieve confidence and fellowship with others who are working through similar challenges. And additionally, they can share in each other's personal improvements and help each other make the positive changes they should make to recover by being involved in a strong support system.
There are 1 Alcohol and Drug Treatment Programs offering this service in Stillwater, OK
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