Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction professional trained in group therapy who leads a therapy session with a group of people who are ideally all experiencing similar difficulties. Group therapy in Bala Cynwyd can take place in a treatment program, a church, or similar place where this type of meeting can happen without distraction. Group therapy is commonly a very important part of drug and alcohol recovery.
If a person is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in different ways. Group therapy can help an individual in treatment know that they have support for their frustrations, troubles, etc. It can also help someone get over social barriers and anxiety as well, because it can be difficult for the person to open up about personal problems to people they really don't even know. Once the social awkwardness has gone away, clients in group therapy gain clarity and camaraderie with others who are working through similar challenges. And additionally, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being part of a strong support system.
There are 1 Alcohol and Drug Rehab Programs offering this service in Bala Cynwyd, PA
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