Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who guides a therapy session with a group of individuals who are typically struggling with similar challenges. Group therapy in Barto can take place in a rehabilitation center, an office, a church, or similar place where the meeting can happen without disturbance. Group therapy is typically a crucial component of drug and alcohol recovery.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide healing in several ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, troubles, etc. It can help people get over social barriers as well, considering that it can be difficult for someone to be open about personal problems to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy achieve conviction and camaraderie with people who are facing similar issues. And even more so, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being part of a strong support system.
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