Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction professional trained in group therapy who guides a therapy session with a group of individuals who are all going through similar issues. Group therapy in Exton can take place in a treatment center, an office, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is often a vital aspect of drug and alcohol rehab.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer healing in different ways. Group therapy can help the person in treatment feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can help someone get over social barriers and anxiety as well, considering that it can be challenging for the person to be open about personal problems to people they really don't even know. Once the shyness has faded, clients in group therapy gain clarity and camaraderie with others who are working through similar issues. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they need to make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehabilitation Programs offering this service in Exton, PA
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