Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction specialist adept in group therapy who directs a therapy session with a group of people who are ideally all struggling with similar challenges. Group therapy in Havertown can take place in a rehab facility, an office, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is typically a vital part of substance treatment.
If an individual is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in treatment know that they are not alone with their frustrations, challenges, etc. Group therapy can also help someone get over social barriers and anxiety as well, considering that it can take a lot for someone to be open about personal problems to people they really don't know very well. Once the shyness has gone away, people in group therapy achieve clarity and camaraderie with people who are working through similar issues. And additionally, they can share in one another's progress and help one another make the positive improvements they need to make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehab Centers offering this service in Havertown, PA
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