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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction professional experienced in group therapy who leads a therapy session with a group of clients who are ideally all going through similar troubles. Group therapy in Lebanon can take place in a rehabilitation program, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is typically a crucial component of addiction rehab.
If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help an individual in recovery know that they are not alone with their problems, troubles, etc. Group therapy can help someone get over social barriers and anxiety as well, considering that it can be challenging for someone to be open about personal issues to people they really don't even know. Once the shyness has faded, individuals in group therapy acquire clarity and friendliness with people who are working through similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being part of a robust support system.
There are 2 Alcohol and Drug Rehabilitation Centers offering this service in Lebanon, PA
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