Group Therapy - Drug and Alcohol Rehab Centers - Lightstreet, PA.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional trained in group therapy who guides a therapy session with a group of individuals who are ideally all going through similar challenges. Group therapy in Lightstreet can take place in a treatment facility, an office, a church, or similar place where such a meeting can take place without disturbance. Group therapy is typically a crucial part of substance rehab.

If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide healing in different ways. Group therapy can help the person in recovery feel like they are not alone with their frustrations, troubles, challenges, etc. It can help someone conquer social barriers and anxiety as well, because it can be challenging for an individual to be open about personal issues to people they really don't know very well. Once the social timidness has gone away, individuals in group therapy gain clarity and camaraderie with people who are experiencing similar problems. And even more so, they can share in one another's progress and help one another make the positive changes they should make to recover by being part of a strong support system.

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