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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of people who are typically experiencing similar troubles. Group therapy in Littlestown can take place in a rehabilitation center, a church, or similar place where such a meeting can occur without distraction. Group therapy is commonly a very important component of addiction treatment.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help an individual in recovery know that they are not alone and have support for their frustrations, challenges, etc. It can also help people get over social anxiety as well, because it can be difficult for the person to be open about personal issues to people they really don't even know. Once the social timidness has faded, individuals in group therapy gain clarity and fellowship with others who are working through similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they should make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Rehab Programs offering this service in Littlestown, PA
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