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Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction professional trained in group therapy who conducts a therapy session with a group of individuals who are all going through similar issues. Group therapy in Mechanicsburg can take place in a rehabilitation center, a church, or similar setting where such a meeting can occur without distraction. Group therapy is often a vital part of substance rehabilitation.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide recovery in various ways. Group therapy can help the person in treatment feel like they are not alone with their frustrations, troubles, challenges, etc. It can help people get over social anxiety as well, because it can be challenging for the person to open up about such deep issues to people they really don't know very well. Once the social awkwardness has faded, individuals in group therapy acquire conviction and friendliness with people who are working through similar challenges. And even more so, they can share in each other's progress and help each other make the positive changes they must make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Treatment Facilities offering this service in Mechanicsburg, PA
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