Group therapy is a form of treatment that consists of a therapist, psychologist, or an addiction specialist experienced in group therapy who leads a therapy session with a group of individuals who are typically struggling with similar troubles. Group therapy in Ono can take place in a treatment center, an office, a church, or similar place where this type of meeting can take place without distraction. Group therapy is typically a very important aspect of drug and alcohol rehabilitation.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer recovery in different ways. Group therapy can help an individual in rehab know that they are not alone and have support for their problems, challenges, etc. It can help people get over social barriers and anxiety as well, considering that it can be challenging for someone to open up about such deep problems to people they really don't even know. Once the shyness has faded, individuals in group therapy acquire confidence and fellowship with others who are dealing with similar problems. And additionally, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being involved in a robust support system.