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Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction professional adept in group therapy who directs a therapy session with a group of individuals who are typically experiencing similar difficulties. Group therapy in Perkiomenville can take place in a rehab facility, a church, or similar place where the meeting can occur without distraction. Group therapy is typically a very important component of addiction treatment.
If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help an individual in treatment know that they have support for their problems, frustrations, challenges, etc. It can also help people conquer social anxiety as well, since it can be challenging for an individual to open up about such deep problems to people they really don't even know. Once the shyness has lifted, individuals in group therapy acquire conviction and camaraderie with people who are facing similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they should make to recover by being involved in a strong support system.
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