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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional adept in group therapy who conducts a therapy session with a group of people who are ideally all struggling with similar challenges. Group therapy in Sewickley can take place in a rehabilitation program, a church, or similar place where the meeting can occur without distraction. Group therapy is commonly a fundamental part of drug and alcohol recovery.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help the person in recovery feel like they are not alone and have support for their problems, troubles, etc. It can help individuals overcome social anxiety as well, considering that it can be challenging for someone to be open about personal issues to people they really don't even know. Once the shyness has lifted, people in group therapy gain clarity and camaraderie with others who are experiencing similar problems. And even more so, they can share in each other's personal improvements and help one another make the positive changes they need to make to recover by being involved in a strong support system.
There are 2 Alcohol and Drug Rehab Centers offering this service in Sewickley, PA
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