Group Therapy - Drug and Alcohol Rehabilitation Programs - Spraggs, PA.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of people who are all experiencing similar troubles. Group therapy in Spraggs can take place in a treatment center, an office, a church, or similar setting where the meeting can happen without distraction. Group therapy is often a crucial aspect of drug and alcohol treatment.

If someone is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help an individual in rehab know that they are not alone with their problems, challenges, etc. It can help someone overcome social barriers and anxiety as well, since it can be difficult for someone to be open about personal problems to people they really don't know very well. Once the shyness has lifted, individuals in group therapy achieve confidence and friendliness with people who are dealing with similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they must make to recover by being part of a robust support system.

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