Group Therapy - Alcohol and Drug Rehabilitation Centers - Sumneytown, PA.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional trained in group therapy who leads a therapy session with a group of individuals who are ideally all struggling with similar issues. Group therapy in Sumneytown can take place in a treatment center, an office, a church, or similar setting where such a meeting can happen without distraction. Group therapy is commonly a vital aspect of addiction rehab.

If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help the person in recovery feel like they are not alone and have support for their problems, troubles, challenges, etc. It can help someone overcome social anxiety as well, since it can be difficult for an individual to open up about such deep issues to people they really don't know very well. Once the social awkwardness has faded, clients in group therapy achieve confidence and camaraderie with others who are experiencing similar issues. And additionally, they can share in one another's personal improvements and help one another make the positive changes they should make to recover by being involved in a robust support system.

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