Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who guides a therapy session with a group of clients who are ideally all struggling with similar difficulties. Group therapy in Tamiment can take place in a treatment center, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is typically a crucial aspect of substance rehab.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in recovery feel like they are not alone with their frustrations, troubles, challenges, etc. Group therapy can also help someone get over social anxiety as well, considering that it can be challenging for an individual to open up about personal issues to people they really don't know very well. Once the social timidness has gone away, clients in group therapy gain confidence and camaraderie with people who are working through similar issues. And even more so, they can share in one another's progress and help one another make the positive changes they should make to recover by being part of a robust support system.
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