Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who guides a therapy session with a group of individuals who are ideally all going through similar challenges. Group therapy in Tobyhanna can take place in a rehab program, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is commonly a crucial part of addiction rehab.
If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide healing in several ways. Group therapy can help the person in recovery know that they are not alone with their problems, troubles, challenges, etc. It can also help individuals overcome social anxiety as well, considering that it can take a lot for an individual to be open about such deep issues to people they really don't even know. Once the shyness has lifted, people in group therapy gain confidence and affinity with others who are facing similar issues. And additionally, they can share in each other's personal improvements and help each other make the positive improvements they must make to recover by being part of a strong support system.
There are 1 Alcohol and Drug Treatment Programs offering this service in Tobyhanna, PA
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