Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction specialist adept in group therapy who directs a therapy session with a group of individuals who are all struggling with similar difficulties. Group therapy in Volant can take place in a rehabilitation center, an office, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is often a vital part of addiction treatment.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in treatment know that they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can help someone get over social anxiety as well, since it can be challenging for an individual to be open about personal problems to people they really don't know very well. Once the shyness has faded, clients in group therapy achieve clarity and camaraderie with others who are working through similar issues. And additionally, they can share in each other's progress and help one another make the positive changes they should make to recover by being part of a strong support system.
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