Group Therapy - Drug and Alcohol Treatment Centers - Westport, PA.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are all going through similar challenges. Group therapy in Westport can take place in a treatment facility, a church, or similar place where such a meeting can happen without distraction. Group therapy is typically a fundamental part of substance rehab.

If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in different ways. Group therapy can help the person in recovery feel like they have support for their frustrations, troubles, challenges, etc. Group therapy can help individuals get over social barriers as well, since it can be challenging for an individual to open up about personal issues to people they really don't know very well. Once the shyness has gone away, clients in group therapy gain conviction and affinity with others who are facing similar issues. And even more so, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being part of a robust support system.

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