Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction professional trained in group therapy who guides a therapy session with a group of individuals who are all struggling with similar issues. Group therapy in Batson can take place in a rehabilitation center, an office, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is commonly a vital aspect of substance recovery.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help the person in treatment know that they are not alone with their frustrations, challenges, etc. It can help someone overcome social barriers and anxiety as well, because it can be challenging for an individual to be open about personal problems to people they really don't know very well. Once the shyness has faded, people in group therapy acquire confidence and fellowship with others who are experiencing similar problems. And even more so, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being involved in a robust support system.
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