Group therapy is a type of treatment that consists of a therapist, psychologist, or an addiction specialist experienced in group therapy who leads a therapy session with a group of people who are typically experiencing similar difficulties. Group therapy in Berclair can take place in a treatment center, an office, a church, or similar place where the meeting can take place without disturbance. Group therapy is commonly a vital component of drug and alcohol rehab.
If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help the person in treatment know that they are not alone with their problems, challenges, etc. It can help individuals overcome social anxiety as well, because it can be challenging for an individual to open up about such deep issues to people they really don't know very well. Once the social awkwardness has lifted, people in group therapy acquire confidence and affinity with others who are dealing with similar issues. And even more so, they can share in one another's progress and help each other make the positive changes they must make to recover by being involved in a strong support system.
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