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Group therapy is a type of treatment that involves a therapist, psychologist, or certified addiction professional trained in group therapy who guides a therapy session with a group of individuals who are ideally all struggling with similar issues. Group therapy in Mexia can take place in a treatment program, an office, a church, or similar place where such a meeting can occur without distraction. Group therapy is typically a fundamental part of addiction treatment.
If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help an individual in rehab feel like they have support for their problems, troubles, challenges, etc. Group therapy can also help someone get over social anxiety as well, considering that it can take a lot for an individual to open up about such deep problems to people they really don't know very well. Once the social timidness has gone away, individuals in group therapy gain confidence and fellowship with people who are experiencing similar issues. And additionally, they can share in each other's progress and help each other make the positive changes they should make to recover by being involved in a robust support system.
There are 2 Drug and Alcohol Treatment Centers offering this service in Mexia, TX
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