Group Therapy - Drug and Alcohol Treatment Centers - Burgess, VA.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of individuals who are ideally all going through similar difficulties. Group therapy in Burgess can take place in a rehab program, an office, a church, or similar place where such a meeting can happen without distraction. Group therapy is often a vital component of drug and alcohol recovery.

If a person is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in different ways. Group therapy can help the person in recovery feel like they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can help someone conquer social anxiety as well, considering that it can be challenging for the person to be open about personal problems to people they really don't even know. Once the social awkwardness has lifted, people in group therapy acquire confidence and camaraderie with others who are experiencing similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a strong support system.

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