Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who leads a therapy session with a group of individuals who are all struggling with similar challenges. Group therapy in Collinsville can take place in a rehab facility, a church, or similar place where the meeting can happen without disturbance. Group therapy is commonly a crucial aspect of drug and alcohol treatment.
If a person is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help the person in rehab feel like they are not alone and have support for their problems, troubles, challenges, etc. It can help individuals conquer social barriers as well, considering that it can take a lot for an individual to be open about personal problems to people they really don't know very well. Once the social timidness has gone away, clients in group therapy achieve confidence and camaraderie with people who are facing similar issues. And additionally, they can share in each other's progress and help each other make the positive improvements they must make to recover by being part of a strong support system.
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