Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist adept in group therapy who directs a therapy session with a group of clients who are all experiencing similar difficulties. Group therapy in Culpeper can take place in a rehabilitation center, a church, or similar place where the meeting can happen without disturbance. Group therapy is often a very important component of addiction recovery.
If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help the person in treatment know that they are not alone and have support for their frustrations, troubles, challenges, etc. It can help someone get over social anxiety as well, since it can be difficult for an individual to open up about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, people in group therapy acquire conviction and camaraderie with others who are dealing with similar issues. And additionally, they can share in each other's progress and help one another make the positive improvements they should make to recover by being involved in a robust support system.
There are 1 Alcohol and Drug Rehabilitation Centers offering this service in Culpeper, VA
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