Group Therapy - Drug and Alcohol Treatment Programs - Dundas, VA.

Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of clients who are all going through similar challenges. Group therapy in Dundas can take place in a rehabilitation facility, a church, or similar setting where the meeting can take place without distraction. Group therapy is commonly a vital aspect of substance treatment.

If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in different ways. Group therapy can help the person in rehab know that they are not alone with their frustrations, troubles, etc. It can help someone overcome social anxiety as well, considering that it can be difficult for someone to be open about personal issues to people they really don't know very well. Once the social awkwardness has lifted, clients in group therapy achieve conviction and affinity with people who are working through similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being part of a strong support system.

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