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Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who directs a therapy session with a group of individuals who are ideally all struggling with similar difficulties. Group therapy in Grundy can take place in a rehabilitation program, an office, a church, or similar setting where the meeting can occur without disturbance. Group therapy is often a very important aspect of drug and alcohol recovery.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in different ways. Group therapy can help an individual in treatment feel like they have support for their frustrations, challenges, etc. Group therapy can help individuals get over social anxiety as well, since it can take a lot for an individual to open up about personal issues to people they really don't even know. Once the shyness has lifted, people in group therapy acquire confidence and camaraderie with others who are facing similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Treatment Programs offering this service in Grundy, VA
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