Group Therapy - Alcohol and Drug Treatment Programs - Hampden Sydney, VA.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction specialist experienced in group therapy who leads a therapy session with a group of clients who are typically going through similar issues. Group therapy in Hampden Sydney can take place in a rehab program, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is typically a crucial component of addiction rehabilitation.

If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in different ways. Group therapy can help the person in recovery know that they are not alone and have support for their problems, troubles, etc. It can help people get over social barriers and anxiety as well, since it can take a lot for the person to open up about personal problems to people they really don't know very well. Once the shyness has gone away, people in group therapy gain conviction and fellowship with people who are dealing with similar issues. And additionally, they can share in one another's progress and help one another make the positive changes they must make to recover by being part of a strong support system.

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