Group Therapy - Alcohol and Drug Rehabilitation Facilities - Hanover, VA.

Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction specialist experienced in group therapy who guides a therapy session with a group of individuals who are typically going through similar troubles. Group therapy in Hanover can take place in a rehab program, a church, or similar place where the meeting can occur without disturbance. Group therapy is commonly a vital component of addiction treatment.

If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in various ways. Group therapy can help an individual in rehab know that they are not alone and have support for their frustrations, troubles, challenges, etc. It can help people get over social anxiety as well, because it can be challenging for the person to be open about personal issues to people they really don't know very well. Once the shyness has gone away, people in group therapy acquire conviction and affinity with people who are facing similar challenges. And even more so, they can share in one another's progress and help each other make the positive changes they should make to recover by being involved in a strong support system.

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