Group Therapy - Drug and Alcohol Rehab Facilities - Locust Dale, VA.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of people who are ideally all struggling with similar difficulties. Group therapy in Locust Dale can take place in a treatment program, an office, a church, or similar setting where such a meeting can happen without distraction. Group therapy is typically a fundamental aspect of addiction treatment.

If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in several ways. Group therapy can help an individual in treatment feel like they are not alone and have support for their frustrations, troubles, challenges, etc. It can also help people overcome social anxiety as well, considering that it can be difficult for an individual to open up about personal problems to people they really don't know very well. Once the social awkwardness has gone away, individuals in group therapy acquire confidence and friendliness with others who are dealing with similar problems. And even more so, they can share in each other's progress and help each other make the positive changes they should make to recover by being part of a strong support system.

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