Group Therapy - Alcohol and Drug Rehabilitation Programs - Mc Lean, VA.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction professional trained in group therapy who conducts a therapy session with a group of individuals who are typically experiencing similar difficulties. Group therapy in Mc Lean can take place in a treatment program, an office, a church, or similar place where such a meeting can take place without disturbance. Group therapy is commonly a very important part of drug and alcohol recovery.

If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in recovery know that they have support for their frustrations, troubles, challenges, etc. It can also help someone overcome social barriers and anxiety as well, because it can be challenging for someone to open up about personal problems to people they really don't even know. Once the shyness has gone away, individuals in group therapy acquire clarity and fellowship with others who are dealing with similar problems. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they should make to recover by being involved in a strong support system.

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