Group Therapy - Drug and Alcohol Rehab Facilities - Montross, VA.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction professional experienced in group therapy who directs a therapy session with a group of people who are ideally all struggling with similar challenges. Group therapy in Montross can take place in a treatment program, an office, a church, or similar setting where such a meeting can happen without distraction. Group therapy is commonly a crucial component of addiction recovery.

If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help the person in recovery know that they are not alone with their problems, frustrations, challenges, etc. Group therapy can also help individuals conquer social anxiety as well, considering that it can be challenging for someone to be open about such deep issues to people they really don't know very well. Once the shyness has lifted, clients in group therapy acquire clarity and camaraderie with others who are facing similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a robust support system.

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